ZMA [5% Nutrition]

5% Core ZMA® is designed to promote recovery in athletes by restoring depleted Zinc and Magnesium levels while adding Boron to help increase free testosterone.

ZMA® is made up of zinc, magnesium & vitamin B-6, this combination was designed to promote recovery in athletes. 

Zinc plays a major role in maintaining healthy testosterone levels as well as regulating immune functions. Magnesium is essential in supporting muscle and nerve functions, electrolyte balance, energy metabolism and protein synthesis. Vitamin B6 aids in the production of melatonin which helps in getting restful sleep while the production of serotonin and norepinephrine boost mood. Research has shown that strenuous exercise will lead to loss of zinc and magnesium through sweat and why it is essential to restore these minerals to the body.