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A by-product of l-tryptophan, 5-HTP works in the brain and central nervous system to promote serotonin production. As one of the most potent “feel good” hormones in the body, serotonin produces the feelings of satisfaction, relaxation, and well-being that are associated with eating, deep sleep, high social ranking, and general well-being.*
Ultra micronized max bioavailability. Nitric oxide performance. Enhances blood flow to muscle. Increases endurance. Decreases recovery time. 5-HTP supports healthy serotonin levels & mood. 5-Hydroxytryptophan (5-HTP) is a chemical that the body makes from tryptophan (an essential amino acid that you get from the diet). After tryptophan is converted into 5-htp, the chemical is then changed into another chemical called serotonin, a neurotransmitter, which relays signals between brain cells.
5-HTP dietary supplements help raise serotonin levels in the brain. Serotonin helps regulate mood and behavior meaning 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. Some doctors consider 5-HTP to be the best natural appetite suppressant.